Welcome to Lemonade Life Coaching

My Mission

My mission as a coach is to empower my clients to be the hero in their own lives. My goal is to help them recover from a setback or left turn they've experienced, and move forward. Through the use of coaching tools, worksheets, journaling, telling their story, creating a vision, identifying goals and developing a plan to reach those goals, and overcoming roadblocks, I hope to help my clients recover what’s been lost and successfully reset. I meet my clients where they're at and empower and encourage them to live a life that is authentic, fulfilling, and joyful. I believe everyone has the potential to create positive change in their life and recover from a setback if they wish. I'm here to serve my clients and support them on their journey towards healing, discovery, and personal growth.

My Approach

My approach is a unique blend of coaching and consulting, designed to provide my clients with both support and practical applications. This means that, while I will offer guidance and suggestions, the ultimate decisions and actions are theirs. My style is rooted in mindfulness, awareness, and a personal desire to grow. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. My desire is to assist my clients in crafting a clear vision of what their best life looks like going forward with the belief that their best days are still ahead. Coaching is a process of self-discovery and I am committed to providing a supportive, compassionate, and non-judgmental space in which my clients can be comfortable, vulnerable, and free to explore possibilities.

My Services

At this time, I offer one-on-one coaching sessions for adults either in person or over Zoom.

Some areas of focus for my clients may include:

Grief and loss

Self-care

Self-reflection

Rebuilding personal identity/self confidence

Co-parenting (if applicable)

Financial management

Setting future goals

Managing emotions/emotional healing

Boundaries

Communication skills

Relationship building and new opportunities

Support communities

Contact me today to learn more about how we can work together to help you become the best version of yourself, achieve your goals, and live your best life.

My Left Turn

From Lemons to Lemonade

I was married for 28 years when I found myself in a troubled situation that led to divorce. That was the last thing I ever thought would happen and it definitely wasn't the future I had planned for myself or my family.

I had been a stay-at-home mom to our four children and I was homeschooling our youngest son at the time. Needless to say, I wasn't prepared. At all.

I was facing the terrifying questions of: "Now what?" "How am I going to manage?" "Will we be okay?" "Who am I going to be as a divorced, single mom?" etc.

I learned through trial and error, numerous mistakes, and painful lessons, how to start over and reinvent myself - in my fifties.

Slowly, over time, I got back on my feet and figured out how to make lemonade out of lemons. Not only did I survive, I'm now thriving and I love my new life.

I had incredible people help me along the way and now, I'd like to walk alongside others who find themselves in similar situations and help them plan for their best days ahead.